Sunbutter Apples Oats

Ingredients

• 1/2 cup rolled oats 
• 1 cup water
• 1 medium apple, diced
• Cinnamon, to taste
• 1-2 Tbsp Sunbutter
• Maple syrup or honey, to taste
• Sunflower seeds (optional)

Directions

1. Add oats and water to a small saucepan and cook over medium heat, stirring occasionally.
2. Before oats are done cooking, add diced apples and cinnamon, stirring well to combine. Cook until apples are soft and oats are desired consistency. 
3. Top with Sunbutter, sweetener of choice and sunflower seeds.